Mood Mastery

 

Learn to master and improve your moods.

Identify your feelings and overcome negative thoughts & beliefs.

Research based tips & advice guide you to recognize & repattern your thoughts through a simple & fun 5 min / day exercise. Track your progress & make needed changes.

This is a great way to build skills you can use for a lifetime of improved moods!

You are what you think. 

 
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You're Worth It

For the cost of just $5 per month you'll get proven tips to help you build lifelong skills.

Track Your Progress

Easily visually track how your mood improves each month using the colour guides.

Just 5 Minutes A Day

A fun & easy colouring exercise and guided advice to help you change your overall mood.

How It Works

Each month you have access to a customized image to colour in your mood on a daily basis. This will not be onerous as the space you colour, according to the current day’s mood, is tiny. Of course, your mood will not just be one feeling such as happy or sad but may be a few  different feelings.

Research based instructions help you retrain your mind to think more positively and build skills for a lifetime. Compare month to month and see your positive moods increase as you practice the skills over the year.

The cost is only $59.99 plus tax for the year, about a latte per month! Invest in yourself.

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