Sign up to get more tips, freebies & course offerings in my newsletter.
A 12 session program to help you experience full engagement and move forward in your life. Several Options are available to choose from including a FREE discovery session to see if we are a good match for working together. Click to view my video presentation.
Learn how your thoughts impact your mood and how to build skills to control how you are feeling. You'll be able to track your progress with easy & fun visuals! Work towards a happier you.
A four week online course to create a better and more emotionally intimate connection with your partner. Each week there are connection skills that are research based for you to learn and practice. As a bonus, I'm also offering weekly worksheets AND a free guide to help you learn to speak to your partner in a way that makes it easier for them to hear you.
A colouring book and journal to help you to connect to past good memories and tease out some thoughts and feelings that might also bring more positive changes in your relationship. I know you will enjoy this!